Anne Marie Chaker's new book debunks myths about women’s bodies and shows how strength training helps their health and ...

On May 31 at the Atlanta Marriott in Alpharetta, nearly two-hundred swimsuit-clad competitors gathered to flex onstage at the 4th Annual Cydney Gillon Peach Classic, one of the premier amateur ...

A slimmed-down Devin Royal is attacking his position change from power forward to small forward this offseason and is eager to flex an expanded game.

My first bodybuilding competition was a local show in Naples, Florida. I competed in the over 50, Figure division. Getting on ...

Chris Hemsworth’s trainer reveals the exact workout plan he’s using to prepare for Avengers: Doomsday - HOW I TRAIN: Chris ...

The television presenter’s six-pillar routine includes ‘tranquil power’ and electromagnetism field therapy – does any of it ...