Carroll was frightened by occasional chest pain that culminated in a visit ... cutting back on the cheese to consume less saturated fat. “This particular salad had a lot of variety in it ...

After a thorough warm-up, grab a kettlebell that you can press overhead no more than 10 times. If the kettlebell you have is ...

Many pipo dey go to gym wit one goal for dia mind: to burn fat. However, di body no dey immediately switch to fat-burning mode. Instead, e dey rely on a complex system of energy use, depending on ...

Obesity is associated with an increased risk of developing breast cancer, and a greater probability for the cancer to spread to other organs – metastasize –. But the causes of this association are ...

Chuck Pula took on a serious workout at Planet Fitness’ Sanford location, lifting 100 tons, or 200,000 pounds.

This one’ll empty your tank in 20 minutes flat, and only requires dumbbells. These fat-burning exercises make for a fast, effective workout. Designed to be done in 15 minutes, these exercises ...

but that same creativity means it can be hard to judge which rolls are healthier and which are calorie-dense fat-and-carb bombs. At its best, sushi “offers heart-healthy omega-3 rich foods ...

Naman Chaudhary from Rajasthan transformed his life by shedding 76 kg through disciplined workouts and a high-protein diet.

Opening up the coconut, the man from Aarhus in Denmark discovered the interior was 'slimy' and told his wife it 'looked rotten' and binned it. Yet, just three hours later he began suffering bouts ...

Prime Minister Narendra Modi arrived in Thailand for a two-day visit to participate in the sixth BIMSTEC summit. Modi will engage in discussions with Thai PM Paetongtarn Shinawatra and join ...

A look at nine fascinating communities from around the world, as documented by teenagers there. By The Learning Network Are cellphones the cause of increased student conflicts? If so, what can ...

Kate, who is colonel of the regiment, missed the Guards' annual occasion last year after being diagnosed with cancer. The princess, who is gradually returning to public duties, will award long ...