A new review looks at the safety and effectiveness of mouth taping during sleep for conditions such as sleep apnoea. The news ...

Many videos on the social media platform TikTok that are focused on obsessive thoughts about food include patient ...

As “SkinnyTok” posts advise people to suck up their hunger, some creators are using blunt humor to dissuade young people from ...

Social media is full of advice on how to feel calmer, happier and healthier: Just try a cortisol "cocktail," spend a day ...

TikTok has launched the new initiative to tackle mental health issues as tech giants face pressure to protect young people.

TikTok recently added a "Sleep Hours" feature with a bedtime meditation prompt for teens under 18. For adults, it's purely ...

TikTok has rolled out a new feature designed to encourage healthier screen habits and promote mindfulness, especially among ...

TikTok released a new meditation feature for users of all ages, especially teens. The tool is designed to help manage users' sleep habits and the amount of time they spend on the platform at night.

If you're a TikTok user under 18 and scrolling after 10pm, the app will interrupt your feed with a meditation exercise.

TikTok is launching in-app guided meditation and other well-being features aimed at young users, amid concerns about the ...

Social media is awash with content promoting grounding mats and sheets. Could they really help you sleep better?

I had a patient who had been taking melatonin supplements over the counter and still had disrupted sleep cycles, feeling drowsy and listless during the day. Melatonin supplements have become such a go ...