A recording of the day care’s live feed created by a parent showed a worker spraying three mats with Dr. Teal’s Sleep Spray with melatonin and essential oils. Melatonin is a natural hormone ...

Melatonin supplements offer a short-term solution for people struggling to fall or stay asleep. We consulted sleep experts ...

Amazon rating: 4.7 What is it: This Jamieson Melatonin Sleep Spray with mint flavour is great for those who don’t like tablets or gummies. It gives 1 mg of melatonin per spray to help improve quality ...

Quicksilver Scientific Liposomal Melatonin is a unique melatonin supplement that comes in a spray form. The manufactures of Quicksilver Scientific Liposomal Melatonin claim that the melatonin is ...

A supplement-free night of slumber might be just around the corner. In recent years, products that contain melatonin — which promotes sleep by signaling that it’s nighttime — have ...

“This trial is the first of its kind to evaluate the impact of melatonin supplements on oxidative DNA damage among night shift workers,” they wrote in a study published Monday in the journal ...

But taking melatonin might help ward off this risk, a new study suggests. Advertisement Folks on the night shift taking melatonin had a substantial increase in their urine of a biochemical that ...