Soothing and surprisingly effective, bedtime fragrances are redefining what it means to wind down. Find out why scent is ...

Ever marvelled at how some frequent flyers can glide off a flight looking totally refreshed? Here are 15 in-flight tips, ...

Melatonin will soon be available over the counter at pharmacies after the Government said it would relax restrictions on the sleep medication. Medsafe has also approved the use of medicinal ...

Self-driving taxi firm Waymo has temporarily blocked its cars from traveling to downtown Los Angeles after several of the ...

A sleep-expert assures Melatonin is safe, but is still urging people to take caution. Medsafe has given approval for the sleep drug to be available over the counter at pharmacies. It is commonly ...

Melatonin is a hormone produced in the pineal gland in the brain. Its production is controlled by the suprachiasmatic nucleus (try saying that three times fast!), which is the body’s master ...

The first Black woman promoted to principal ballerina in the American Ballet Theatre’s history is leaving the company after 25 years.

Whether you don't have the space for hefty cooling units or you want to arm yourself with as many solutions as possible to ...

Outside writing, she enjoys reading, painting and trying out new cuisines. Melatonin is undoubtedly the most popular go-to sleep supplement on the market. However, melatonin isn't best for everyone.

But if you’re looking to speed up the healing process, silicone scar sheets might be able to help. Silicone scar sheets are self-adhesive dressings made with medical-grade silicone. They’re ...

“Make your bedroom a place you look forward to – decorate it in a style that you like to help you relax and invest in quality ...