Melatonin is a hormone in the brain that maintains your body's circadian rhythm, and therefore, regulates sleep. Taking ...

Melatonin acts on circadian rhythms to support sleep. How long melatonin lasts in your system depends on many factors, ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

Melatonin supplementation may help offset the DNA damage associated with night shift work by boosting the body’s ability to repair it, suggest the findings of a small clinical trial ...

"We also aimed to find out how the controlled release of the encapsulated drug melatonin behaves under the changed gravitational conditions, with one sample of nano-oil droplets coated by a ...

Melatonin supplementation was linked to borderline significant increase in an indicator of oxidative DNA damage repair capacity.

But new research suggests that melatonin may do more than just help you conk out when you're too wired. A study, which was published in the journal Occupational & Environmental Medicine ...

But new research suggests that melatonin may do more than just help you conk out when you're too wired. A study, which was published in the journal Occupational & Environmental Medicine ...

"Our main challenge is the application of melatonin in the field of medicine," say the authors of the paper. Obesity and type 2 diabetes are two of the most prevalent metabolic diseases in the ...

Following the COVID-19 pandemic, prescriptions of hypnotic medications has increased among children, particularly those aged 6 to 11 years.

A team of scientists from the University of Adelaide is working to determine if chitosan — which is shrimp-derived material ...