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A team of scientists from the University of Adelaide is working to determine if chitosan — which is shrimp-derived material ...

I am losing sleep. Over sleep. Each night I go through a routine that would make an astronaut applaud. I pop a melatonin. I ...

In a reveal that sounds like something I’d dream up after taking melatonin, soccer legend Cristiano Ronaldo will go ...

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The Tamil Nadu government cannot adopt a grandfatherly attitude when it comes to regulating games such as online rummy, ...

Blue light glasses could be a fantastic solution for someone who spends a lot of time in front of a screen, and here are some ...

Explore the latest TikTok trends in sleepmaxxing and discover practical tips to enhance your sleep hygiene for better health.

The most remarkable number to define UCLA’s season is not No. 1 — the overall seed it has in this year’s women’s NCAA ...

From mouth tapes to melatonin, sleepmaxxing is redefining bedtime rituals. On the eve of World Sleep Day, we put the spotlight on why sleep health and better ...

Gjert denies all allegations and the portrayal of events, and pled not guilty. He denies ever having been violent.