“American-grown pistachios contain high levels of melatonin, with approximately 660 nanograms per gram,” says Palinksy-Wade. ...

Many people use melatonin for sleep, but it must be used for the right purpose at the right time to be effective and avoid ...

“Foods like turkey, eggs, nuts and seeds help produce serotonin, which converts into melatonin,” he said. Tejada has also ...

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Nature Made Melatonin 5 mg offers ...

A sleep expert has shared a tip that could help you get a better night's rest - and it's all to do with the foods you eat ...

A Hollywood Hills man was sentenced on Friday to more than three years in federal prison for paying kickbacks to those who ...

Sleep isn’t just a luxury, it’s a vital process that helps our bodies repair and rejuvenate. Researchers have started to ...

Melatonin supplementation may help offset the DNA damage associated with night shift work by boosting the body’s ability to ...