Magnesium supplementation can help you get better and longer sleep, resulting in less tiredness during the day. Magnesium can ...

Beam Organics Dream Night-Time Powder is a unique melatonin supplement that comes in a powder form. It is made with natural ingredients and contains 3 mg of melatonin per serving, along with other ...

Spicy midnight snacks deserve special mention for their dream-altering properties. Capsaicin, the compound that gives chili peppers their heat, raises body temperature and can delay falling asleep ...

Medically reviewed by Leigh Weddle, PharmD Experts recommend that adults get at least seven hours of sleep each night.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

But what if the real culprits sneaking up on you are small, daily habits you barely notice? We’re talking about subtle, ...

Reset your sleep clock with a shot of the Dream Water. Dream Water Sleep Aid Supplement Drink is a single-use shot you can ...

From mouth tapes to melatonin, sleepmaxxing is redefining bedtime rituals. On the eve of World Sleep Day, we put the ...

A Hollywood Hills man was sentenced on Friday to more than three years in federal prison for paying kickbacks to those who ...

Dr. Elanthiraiyan G.C, consultant- neurology, SRM GLOBAL hospitals, Chennai elaborates on the need to have a proper bedtome ...

Dr. Brian Mogen , Chief Scientist at Hapbee, joins world-renowned longevity expert Gary Brecka on ‘The Ultimate Human ’ podcast to break down the science behind Hapbee’ s game-changing bio-streaming ...