You can overdose on melatonin. However, the risk of having a life-threatening reaction is rare. Taking too much can increase ...

A team of researchers from Massachusetts Institute of Technology (MIT) and the Singapore-MIT Alliance for Research and ...

“Some children with autism lack a gene that helps convert a chemical in the body called tryptophan into melatonin,” Gringras ...

Melatonin has become increasingly popular among insomniacs. It’s everywhere—pharmacy counter, health stores, even ...

Sleepwell Clinic Director Alex Bartle assures Melatonin is safe, but doesn't believe it's as valuable as it's made out to be.

Each appointment with VA was another nail sealing the coffin shut, suffocating any hope that they could help me.

Vacation season is again upon us, so I’d just like to share a few reminders and tips on how to make the summer better and ...

Sales of the workout supplement are skyrocketing. But some of the most popular gummies available online contain little to no ...

I just finished getting ready for bed and had to lie down halfway through it. Maybe it’s just me, but it takes forever. I’m ...

A study by Bedi and others at the School of Planning and Architecture, Bhopal, identified Bengaluru, Kolkata, Hyderabad, ...

Results from a new study show that RelaxPLX® a natural lemon verbena extract, could help support relaxation and sleep quality ...