Wait, what? This ex-model's morning starts with drinking his own urine
Troy Casey, a wellness influencer, claims drinking his own urine has health benefits, but medical professionals warn it could ...
Glamour on MSN2d
I Drank Mushroom Coffee for Two Months—These Were the Benefits
If you’re looking for more than a caffeine boost, the latest wellness trend on TikTok is mushroom coffee. Yes, you read that ...
I drink my own pee for the health benefits — I also do urine enemas and splash it on my skin to sunbathe
Troy Casey doesn’t mind the taste, calling it “hair of the dog” — but several experts have shared warnings about his “direct biofeedback loop.” ...
Three ways to help keep your sleep on track as the clocks go forward
STICKING to a regular sleep routine can reduce your risk of stroke, cardiac arrest and heart failure. Even if you get a solid ...
Rolling Out2d
7 Proven ways to boost your concentration now
Discover concentration techniques that transform productivity, from digital detoxing to strategic nutrition choices that keep ...
The Mirror US on MSN7h
Psychologist shares 7 habits of people who can't sleep through the night
There are several common factors that could be affecting your quality of sleep - and some of the solutions could help you get ...
Monitor4d
Insomnia fuels disease, mental decline – experts
Medical experts warn that chronic sleep deprivation can disrupt the body’s circadian rhythm—the 24-hour cycle that regulates ...
Business Insider19h
The best chocolate boxes, bars, and truffles for springtime
Whether you're seeking the most unusual flavor combinations or you relish a creamy, single-origin bar, the world of chocolate has something for everyone. To find the best chocolates, I sampled 36 ...
Britons urged to 'avoid' 2 drinks today to help them sleep when the clocks go forward
Another top tip to help you fall into an easier slumber is to limit exposure to blue lights before bed. "Light plays a vital ...