Stand facing a sturdy coffee or dining table. Place your hands flat on the edge, slightly wider than shoulder-width apart.

Speaking with singer and podcaster Kaitlyn Bristowe on her show, the Off The Vine Podcast, Mel shared a simple "prompt" to ...

You might think Mel Robbins wakes up with a constant reserve of energy and no-nonsense positivity - but you’d be surprised.In ...

Elly De La Cruz snapped a home run drought with a 3-run shot that ignited the Cincinnati Reds in a 13-9 win and that coach Chris Valaika saw coming.

I love this! Developing the High 5 leadership skills is essential for me. I have often struggled with low confidence and learning from Mel Robbins has been life-changing.