"I thought 50 would be time to get retired, time to start looking old, time to be irrelevant to society," the popular author says.

“Let them” is the two-word phrase that Mel Robbins made famous when she wrote ... all while raising three young kids. She struggled with negative thinking until she decided to flip the script.

Overstimulation, also called sensory overload, is when the brain receives sensory input at an intensity or duration that ...

The TV presenter also opened up about living with adenomyosis, which she describes as the ‘evil twin of endometriosis’ ...

Lindsay Lohan starts her mornings with a workout, green tea, mindfulness. That’s a great way to stay happy in life and ...

One tool that helps me is the book, The 5-Second Rule by Mel Robbins. There is brain research as to why this works, but when ...

From inspiration to comfort and words of practical advice, we look some of the best new self-help books that are out now.

Mel Robbins is the woman behind some of the world’s most highly successful self-help books and an award-winning podcast. The 56-year-old has amassed 28 million followers online and is widely regarded ...