Mel Robbins is the woman behind some of the world’s most highly successful self-help books and an award-winning podcast.

New Yorkers had places to be last Friday. Many were headed to Madison Square Garden to watch the Knicks knock the Boston ...

Built around the “high-five habit” (the subject of one of her best-selling books), what is now being dubbed as The Mel ...

Robbins says, "Give yourself a high five. No joke. It requires your brain to focus on self-love and positive reinforcement." After doing this step, it felt like I was high-fiving myself ...

Give Yourself a High-Five in the Mirror A seemingly quirky ... Why is Mel’s Routine Gaining Popularity? Mel Robbins is a motivational speaker, best-selling author, and former CNN commentator.

And suddenly, there she was, Mel Robbins, the author of a new self-help ... It’s called the “five second rule.” You count down from five and then launch yourself into whatever you’d ...

Even if you haven’t listened to The Mel Robbins Podcast ... women on social media to make their beds every morning and high-five themselves in the mirror. Most popular is her viral two-word ...

There’s a lot of Mel Robbins advice swirling around ... morning by doing this—which is the subject of Robbins’ first book, The High Five Habit. Drink water, but delay caffeine intake for ...

So when my TikTok feed flooded with Mel Robbins's morning ... I think I'll combine steps five and six and try exercising outside. Personally, I will not be high-fiving myself in the mirror anymore ...

Seven minutes of chitchat and one real question into an interview, Mel Robbins begins ... been $800,000 in debt. Her high moments have been giddying and her lows desperate. Robbins’ style ...

I committed to following Mel Robbins’s morning routine for a week ... placing my feet on the ground for a few moments before standing felt grounding. The high-five, however, was another story. By ...