If TikTok is anything to go by, 2025 is the year of sleepmaxxing. The buzzy term, which has clocked up millions of views, ...

Other people are milling about with glasses of wine and beer ... a journalist investigates a chef-turned-serial-killer, and Mel Robbins’s viral self-help book, The Let Them Theory, are two ...

Mel Robbins is the woman behind some of the world’s most highly successful self-help books and an award-winning podcast. The 56-year-old has amassed 28 million followers online and is widely regarded ...

But real power, Mel Robbins suggests, may begin with the choice to stop carrying what was never ours to hold in the first place. That idea sits at the center of The Let Them Theory, the latest ...

There’s a lot of Mel Robbins advice swirling around right now between her “let them” theory and 11 push-up challenge. Another staple from the wellness podcaster is her formula for the ...

The Let Them Theory is having a moment on social media. The theory, from motivational speaker and author Mel Robbins, is about letting go of the need to control others and instead focusing on your ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

In her powerful YouTube video on dealing with toxic people, Mel Robbins presents a revolutionary perspective that challenges conventional wisdom about handling difficult relationships. Rather than ...

Mel Robbins found power in letting go, then empowered others to do the same. The resulting sense of emotional freedom is exactly what Robbins is trying to help readers achieve with her latest book ...

Author Mel Robbins sits down with TODAY’s Savannah Guthrie to talk about her new book, “The Let Them Theory,” about allowing yourself to detach from other people’s actions and focusing on ...

American author and podcast host Mel Robbins has built a career out of straightforward advice. Whether it’s dealing with depression, navigating career shifts, or tackling family struggles ...

Mel Robbins knows you have problems. Whether it’s depression, career pivots or family strife, she has been there too. Now, her pithy life advice and tough love have made her a bestselling author ...