Get a little more pep in your step while reaping the benefits of the popular and nutritious Mediterranean diet in this 30-day ...

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

Nearly 90 per cent of longevity clinics worldwide provide treatments influenced more by marketing than by scientific evidence ...

“Olive oil also supports gut health by stimulating digestion and acting as a natural lubricant for the digestive track,” says ...

These are some non-negotiables for me, that no matter how busy I am, I have to fit that in,” naturopathic doctor Sogol Ash ...

Meghan Trainor discussed how she achieved her body transformation, crediting a dietitian, exercise and a weight loss ...

Harvard University researchers analysed the diets of over one lakh people for 30 years. They found that those on the ...

"We are making substantial progress in the fight against dementia," write Drs. Murali Doraiswamy and Eric Stallard.

People who cook at home eat higher quality food, consume fewer calories, spend less money on food, and have less weight gain ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Ever wonder what the differences are between a frittata and a quiche? Well, we've done a little homework here on crust, ...

Olives are bold and bitter, which means they usually don’t appeal to children, but that’s not the case in the royal family.