New research suggests that a green twist on the Mediterranean diet may offer even more health benefits. Here’s what you need to know about the green Mediterranean diet.

A Swedish study links low-fiber, high-red meat diets to increased coronary artery plaque risk, highlighting the importance of ...

A recent study reveals a potential link between low-calorie diets and increased depressive symptoms, particularly affecting ...

It was at a smoking area at Enderun Colleges that Chefs RJ Ramos and Alphonse Sotero first crossed paths. They were still ...

Spicy food may support a healthier microbiome, too. Though data are limited, “spicy foods appear to increase the microbiome’s ...

Celebrate summer with this satisfying 7-day Mediterranean diet meal plan packed with flavor and fiber to keep you feeling ...

Eating health-consciously and indulging in flavorful meals don’t have to be mutually exclusive. Instead of embracing ...

Could following a Mediterranean, paleo, gluten-free, vegan, or Pagano diet help you better manage psoriatic arthritis? Here’s what you need to know about these eating plans.

Leo is the pride of Bay Shore’s Great South Bay YMCA. She turned 100 this past April, but she says she doesn’t feel it. And she shows no signs of slowing down. Other members of the aerobics fitness ...

This plate also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant-based meats like the Impossible Burger. Those food sources can make it easier to get 100 grams of ...

Endocrine Today - Find clinical endocrinology news articles, videos, blogs, books, Continuing Medical Education (CME), meeting coverage, and journal articles from the #1 online source for ...