From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

Scientific evidence shows that eating high-fibre foods, like pulses, can reduce the risk of bowel cancer. Eating pulses can ...

A global review of dietary patterns has revealed how what we eat profoundly affects our gut health, influencing the risk of ...

A medical professional has revealed the three food items he believes everyone should include in their diet to help lower the risk of cancer - as doctors warn of three new factors driving young ...

The Mediterranean basin is home to a food scene as varied and vibrant as the people who live there. Here are 15 street foods ...

A recent study published in the journal Neurology found that eating processed red meat was linked to a higher chance of ...

Anti-inflammatory foods contain antioxidants, polyphenols and fibre which naturally combat inflammation. It's not all about ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...

As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what ...