Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day ...

We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...

Diabetes and dementia are two serious health challenges that affect millions of people worldwide. The good news is that ...

Jeanne Calment is a name we should all remember. The Frenchwoman set the record as the world's oldest verified person, ...

Emily Austin, the New York City-based owner of clean beauty brand People's Beauty, emphasized the need for the removal of toxins from cosmetics as part of RFK Jr.'s MAHA initiative.

Once confined to sportsmen and women, high-protein diets are now commonplace – with Paleo, Atkins, Zone and Dukan advocating that people eat ... diet. Protein powders like whey isolate and foods ...

Raw meat is one of the latest trends to dominate TikTok and Instagram, but here’s why consuming it could seriously damage ...

Foods which are very salty, for instance, are generally safe to eat. A good example of this is pickles, which, because it is preserved in vinegar, is safe to consume long after the date on the jar ...