10 items you can eat at fast-food chains if you're on the Mediterranean diet
From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...
The 12 Best Mediterranean Diet Foods on a Budget, According to a Dietitian
What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...
Ina Garten's 4-Ingredient Breakfast Soda Is Delightfully Refreshing
Soda for breakfast? If culinary icon, television host, and author Ina Garten approves, then you know you're doing something ...
I'm a dietitian on the Mediterranean diet. When I travel, here are the 7 snacks I buy at airports.
As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what ...
Sydney Morning Herald6d
If you like spanakopita, you’ll love these lunch box-ready savoury muffins
See all stories. When it comes to the Mediterranean diet, Sydney-based clinical nutritionist and cookbook author Sarah Di Lorenzo doesn’t just recommend it; she lives and breathes it.
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15 Mediterranean Diet Vegetables That Are Packed With Nutrition
Here are a few ideas: Vegetables are key to the Mediterranean diet. They are often sautéed, roasted, eaten raw in salads, or ...
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"Dogs Cook Breakfast: Tasty Breakfast Ideas with Funny Dogs Maymo, Penny & Potpie"
"Meet Maymo, the hilarious lemon beagle taking YouTube by storm. Watch Maymo and his adorable pack in laugh-out-loud skits, ...
Here's Your 30-Day Dietitian-Approved Mediterranean Diet Meal Plan
Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...