"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

A fitness influencer who lost 36 kg posted her calorie-deficit diet plan that is fibre and protein-rich and will aid your weight loss journey. Read more news like this on HindustanTimes.com ...

Indeed, research suggests that those living in the areas that border the Mediterranean Sea who eat using the template of the Mediterranean diet tend to be healthier, live longer and have a lower risk ...

A bagel battle is almost over, a homegrown fast-casual Mediterranean restaurant is growing ... In other area food and restaurant news of note: Small Plates: Bogey Inn's return, new owners for ...

"Oftentimes, the healthiest and most balanced snacks are the ones that start as full meals, like a half a sandwich or a plate of ... Pears, raw. American Heart Association. Clearing up questions ...

American Institute for Cancer Research. Why you should include while grains in your diet. American Heart Association. Get to know grains: Why you need them, and what to look for. Harvard T.H. Chan ...

The Mediterranean diet is backed by extensive scientific research as a gold standard for heart health and longevity. It emphasizes plant foods, including a wide range of vegetables, fruits ...

heart-healthy, or tailored to people who have diabetes or are experiencing menopause. While BistroMD doesn’t offer a plan specifically for the Mediterranean diet, the full menu features more ...

The Mediterranean diet follows the current dietary guidelines of the American Heart Association. It's been found to reduce the risk of heart disease and some cancer types, help with weight loss, ...

What to know about the Make America Healthy Again movement. In his inaugural address, President Donald Trump said he wanted to end chronic illnesses. The promise is part of the Make America ...