July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

Drinking one glass of wine a day could improve health and significantly reduce cardiovascular risk in adults who follow a Mediterranean diet.

Be Social: Meeting up with your pals and family can support your heart. “Being social helps lower stress, can reduce blood ...

The American Heart Association also supports the Mediterranean diet, saying: “This style of eating can play a big role in preventing heart disease and stroke and reducing risk factors such as ...

A 14-month randomized trial in older African American adults with obesity found that adopting a Mediterranean diet, with or ...

Healthy plant-based diets linked to lower risk of hidden heart damage Unhealthy plant-based diets may raise the risk instead ...

BLOOMINGTON — The Bloomington Fire Department has been awarded the American Heart Association's Mission: Lifeline EMS Gold, recognizing the department's care in response to severe heart attacks ...

Meanwhile, “fish, which is emphasized in the MIND diet, has long been considered one of the most brain-healthy foods because it is high in omega-3 fatty acids, which help protect neurons from ...

The American Heart Association is no longer certain “moderate” drinking adds any protective layer to the heart, and cardiologists in Kolkata concur. A scientific statement from the American Heart ...

In this 2019 photo, Jackson Dellana, then an ECU senior majoring in the dietetics program, holds up two vials of salt. On the ...