Much of what we recognize as “mainstream mindfulness” has been shaped through a Western lens, often stripped of its cultural ...

Over time, our connection with these deities has evolved from devotion to embodiment, guiding us into connecting with “the ...

The 11th annual event emphasizes the connection between personal wellness and planetary health, aligning with the theme "Yoga ...

Ahead, discover 31 documentaries that remind us that the real world is still cinema’s richest terrain.

I have been wondering about the colors I choose to wear and if they can bring my mood down. I wear black a lot to look ...

Across the city, artists transform sites of surveillance, repression and bureaucracy into spaces for dignity, solidarity and ...

Mehdi openly shares his routines and mindset through social media, interviews, and mentorship sessions.

International Yoga Day 2025 events will be held in 1,300 cities, focussing on yoga's benefits for mental and physical health ...

The best documentaries—from Paris is Burning to My Octopus Teacher—will raise your consciousness and expand your heart ...

Yoga is not just a form of exercise but it has become a global movement where people all across the world celebrate this day ...