Jalissa Helen Olsen (@olsen.fam.wyo) shared the moment she attempted a medicine ball slam—but it went spectacularly wrong.

With the start of NFL training camp just a few weeks away, Kyle Juszczyk is making sure he arrives to the San Francisco 49ers in peak physical shape. His ...

Last week, ski racer and comeback queen Lindsey Vonn posted an Instagram video of her current favorite off-season workout.

Kyle Juszczyk gears up for Year 14 with an NFL-style workout, this time joined by his wife Kristin in the offseason grind.

Kyle Juszczyk And Wife Kristin Go Viral in Hilarious Workout Video originally appeared on Athlon Sports. The San Francisco ...

Kyle Juszczyk put his wife Kristin through the paces, including several strength and agility exercises on a football field.

Daniela Katzenberger is known as a reality TV personality and singer - but now her heart also beats for fitness. In recent ...

Start by lying flat on your back with an exercise ball under your heels ... Stand facing forward with your feet hip-width apart, holding the medicine ball at your chest. Twist both feet to the left ...

Exercise is Medicine. USC School of Medicine Greenville receives $3.4M grant to study how exercise can help treat and prevent ...

High-intensity workouts are a great way to burn calories, but many other exercises are effective too. Here are the best ...