Even if you don’t overpronate, running puts pressure on the ankles, which can cause you pain. Fortunately, we’ve reviewed the ...

Perform a foot posture assessment Ask you to do movements like a single leg heel raise The goal in treating overpronation is to take the strain off muscles in the foot, ankle, and leg in order to ...

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Armpit pain can have many causes, ranging from injuries and irritants to infections that cause swollen lymph nodes. Less commonly, the pain—referred to as axillary pain—may be due to an autoimmune or ...

Conclusion The orthoses design with a toe separator or an element that allows for the foot anatomic alignment is critical for reducing the HV angle and relieving foot pain. The results contribute to a ...