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Training patients to read food labels can lead to healthier eating habits, diet and nutrition specialists say.
Lifestyle medicine is a lot about eating the right stuff, but it really involves all aspects of how you're living.
Weight loss can harm bone strength, especially in older women, but eating right and regular exercise can help offset that ...
The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this ...
Eating a diet rich in fruits, vegetables, lean protein and dairy can help women combat some changes in perimenopause, such as ...