Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Mix in something crunchy, like diced celery, red onion, and chopped walnuts or almonds. If you like something sweet, add in ...

Dr William Li, whose book Eat to Beat Your Diet is a New York Times bestseller, says a food item that many people think is healthy, is actually riddled with chemicals more often than not.

Hot Burekas Buba, 193 Bleecker St., nr. MacDougal St. This shop counts Benny Blanco and B.J. Novak among its fans, but what ...

To add sweetness to a dish, use sugar in various forms and size crystals, maple syrup, honey, fresh and dried fruits, jam, ...

Vitamin B12 is important for energy, brain function, and red blood cell production, but it's predominantly in animal foods.

Earth Day is on Tuesday. Arbor Day is Friday. Both holidays celebrate nature and the environment. Earth Day is a time to ...

But many food brands add extra sugar to boost flavor ... A 5.3-oz tub of Kite Hill’s plain almond milk yogurt, for example, has just 4 g of protein. And one study revealed that almond milk ...

Looking for a way to kick your Greek yogurt bowl up a few notches? These delicious mix-ins are the best ingredients to add ...

So, food companies have developed foods with plant sterols or stanols added to them, such as mini yogurt drinks, fat spreads, ...

Yogurt may be a breakfast staple, but let’s be honest—it doesn’t always hit the spot. Flavored yogurts are often packed with ...

You’ll love these popular Mediterranean diet dinner recipes which are lower in sodium and saturated fat to support a healthy heart.