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Kayla Chandler on MSN1h
HEALTHY MEAL PREP _ 5 Make-Ahead Lunch Box Ideas for Health & Weight Loss (including snacks!)
Get 10% Off Monbento’s Lunch Boxes & Meal Prep Accessories Here (code KAYLACHANDLER10): <a href=" ► Print Today’s Recipes & ...
3 easy, gut-health recipes by a dietitian who developed an 'ancestral' alternative to the Mediterranean diet
Anissa Armet, a dietitian and nutrition researcher, helped to create the NiMe diet, which was linked to better gut health in ...
It’s Time to Embrace the Hybrid Homemade and Takeout Meal
But recently, instead of vowing to forgo my takeout habits altogether, I’ve found myself somewhere in the middle, with a ...