The consistently ranked "best diet" just got a modern upgrade. Here are the foods Mayo Clinic experts suggest you add to your ...

The Mayo Clinic Diet, a science-driven weight management program rooted in Mayo Clinic's healthcare expertise and one of the top-r ...

Routine provides comfort, but too much of it can dull the excitement of life. Older adults who stay motivated keep a spirit ...

Dinner doesn’t necessarily have to be your smallest meal of the day, Dr. Makarem said. But ideally it shouldn’t be the ...

Sometimes, finding the time to shop for fresh ingredients, plan meals ... servings per meal and two to five meals per week. The service preselects meals for you based on your diet preferences.

BSNL offers its customers a wide range of plans to choose from, be it for national use or international roaming. Here is a list of the best BSNL plans to choose from. Starting from Rs. 10 and going up ...