Gwyneth Paltrow is stepping away from the Paleo diet. The Shakespeare In Love actress, 52, opened up about the decision to ...

I went into hardcore macrobiotics for a certain time. That was an interesting chapter where I got kind of obsessed with ...

Plant-based or plant-forward eating patterns include not only fruits and vegetables, but also nuts, seeds, oils, whole grains ...

The Good Morning Britain presenter and journalist has previously said she enjoys this meal after finishing her shift on the ...

Should you get protein from whole foods or supplements? Learn the differences in absorption, nutrition, and effectiveness for ...