Bananas are a popular choice for muscle cramp relief, and they may help, but there's not much scientific evidence yet. Here's ...

While cutting back on salt intake has long been a mainstay in treating high blood pressure, new research suggests that upping potassium intake might have a greater effect. It might be time to stock up ...

D uring schooldays, many of us dreaded maths as a subject. It often seemed like a daunting task, filled with numbers and formulas that appeared impossible to crack. However, the t ...

Her husband's actions prove that men should be doing more when it comes to showing up for the women in their lives.

A baffling mindtwister requires outside-of-the-box thinking and keen pattern-identifying skills to get to the bottom of it.