Weight loss is now easier than ever! From ragi to kokum, here are some superfoods from our motherland that help you get in ...

Early evening cravings can be satisfied with healthy vegetarian snacks from India’s pantry. These plant-based options offer ...

Chef Way This fresh-flavored, spicy recipe calls for both chicken breasts and thighs and a good deal of spices, added slowly as the dish cooks. Easy Way Use only chicken thighs and add the spices ...

Mix makhana with curd and tandoori masala and then roast for a smoky, tangy delight. For refreshing, mint-flavored makhana, blend dried mint leaves, black salt, and cumin powder. In a pan coat makhana ...

Meet Dr. Manoj Kumar, the scientist from Bihar who revolutionised how India grows makhana, helping over 3,000 farmers earn 10X more — safely, sustainably, and successfully. This isn’t just about ...

Makhana is a type of seed derived from the Euryale ferox plant. They’re also referred to as fox nuts or lotus seeds. Makhanas are widely cultivated throughout Asia and are often used in ...

Two cups of makhana, half a cup of peanuts ... and two teaspoons of chaat masala.

The episode took a delightful turn as Mosseri sampled a range of Indian snacks and sweets. The tasting kicked off with masala chips, where Mosseri – pleasantly surprised by the flavour – remarked, “It ...

Tea-time snacks in India often consist of deep-fried and processed foods high in sodium, contributing to hypertension, which affects over 200 million Indians; however, MasterChef Ajay Chopra suggests ...

These light, crunchy puffs aren’t just a snack for TV time. Makhana is actually a great source of magnesium. Roast them with a little ghee, jeera, or black pepper for a calming, sleep-friendly ...