Dr. Mohammed Enayat, defying age diagnostics, claims a biological age of 24 through rigorous self-tracking and a potent ...

Dr. Mohammed Enayat told Business Insider he periodically switches up his longevity routine, including the supplements he ...

You may also know you need potassium for your muscles. But did you know that magnesium is a mineral your body makes and is vital for your heart health? Magnesium is essential for hundreds of ...

However, the effects on intracellular magnesium levels are more complex and require a long-term, consistent approach to supplementation. This slow adjustment is necessary because of the body’s ...

Find out how long magnesium stays in your system and what factors impact it. Learn how to manage your intake and support ...

Magnesium glycinate: This form of magnesium can be easily absorbed by your body, promoting relaxation and better sleep. Being ...

Over the last decade, an increasing number of studies report a close relationship between serum magnesium concentration and cardiovascular disease risk in the general population. In end-stage renal ...

We describe in this report the electrochemistry of Mg deposition and dissolution from the magnesium aluminum chloride complex (MACC). The results define the requirements for reversible Mg deposition ...

A triple magnesium complex is a formulation that contains three different types of magnesium in a supplement. Learn more ...

Plus: the US state department is weighing up vetting the social media accounts of overseas student visa applicants ...

Some small studies have found a connection between magnesium supplements and better sleep quality, an easier time falling asleep, and fewer symptoms of restless leg syndrome. One thing magnesium ...