Malaika Arora, known for her intense workout regime recently posted a video of herself doing dumbbell half-squats on Instagram, recommending the move to tone thighs and glutes ...

The exercise in question is known as the dumbbell squats — a compound powerhouse move that targets the hamstrings, glutes, quadriceps, and calves, all in one go. The clip shows Malaika Arora executing ...

These actresses not only swear by yoga, but they also ensure that it is a crucial part of their fitness regimen. On ...

Malaika Arora, who has been a strong advocate of yoga for years, admits that it has brought a beautiful balance into her life ...

Malaika Arora shares her daily yoga journey on International Yoga Day, inspiring fans to commit to wellness and mindfulness.

Malaika Arora recently shared a simple yet effective leg-toning workout on Instagram. Dressed in a maroon gym set, she performed dumbbell squats and recommended three sets of 15 reps. The exercise ...

Malaika, known for championing holistic wellness, incorporates facial exercises into her regular yoga practice. She often ...

It's the 11th International Yoga Day today, June 21. Incorporating yoga in your daily life can have several physical and ...

Known for her iconic dance moves and love for fitness, Malaika Arora ensures her skincare is top-notch too! Check out her pre ...

Can you believe Malaika Arora is in her 50s? She just revealed her 6-step skincare routine and fans can’t get enough of her ...

On the occasion of International Yoga Day Bollywood’s dancing diva and fitness icon Malaika Arora encouraged everyone to begin their day with yoga and end it with peace and gratitude. She shared this ...