Think walking sticks are just for grizzled mountaineers or your grandpa on a nature stroll? Think again! Our own personal ...

A trainer reveals 5 simple walking tricks that burn fat and build muscle. Transform your daily walks into full-body workouts.

The Princess of Wales stepped out for a solo outing earlier today. Kate, 43, was seen visiting the V&A's East Storehouse, ...

From plain portable mats to AI-driven “smart” canes, these are the innovations that let disabled people explore the world ...

The hardest part of any workout regime is sticking with it. Around half of those who start an exercise program stop within ...

That’s a solid price for what one reviewer says has “been a game changer” for their health by keeping them active and per ...

She used a pink walking stick for support and paired her look ... me with my rehab and getting me into the gym. 'And really making sure that I stay fit. You've got to keep your core strong.

Natural camouflage is one of nature’s greatest gifts in the animal kingdom. Sure, some animals have deadly toxins or ...

"But as my legs got worse (with CMT), I slowly went to making canes and walking sticks. It took me a while to decide it's OK to use them. Now I have trouble getting back to the refinishing." ...

Cheers erupted among the thousands of people gathered on the steps of Victoria Parliament as the Yoorrook Justice ...