I live in a ground-floor flat, so I rarely use stairs in my day-to-day life. After years of believing exercise wasn't for her ...

The key to actually using your mini stepper consistently lies in setting yourself up for success from day one. Here are the ...

With a few power tools and some plywood scraps, you can create a cute step stool that's a fraction of the cost of some of the designer options out there.

High school senior Mikey Gow could become the first ambidextrous quarterback prospect. Researchers at UC San Diego simulated a 6.9 earthquake to see if this 10-story building would hold its integrity.