Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

Timelapse footage released by the Philippine Institute of Volcanology and Seismology (PHIVOLCS) captured the explosive ...

Water-based protein shakes contain fewer calories, while milk-based protein shakes may benefit gym-goers more. However, both ...

While I usually opt for the store-bought variety, from brands like Almond Breeze and Oatly, I wanted to see what it takes to actually make my own nut milk from scratch, and whether or not it’s ...

These easy lunch recipes take no more than 20 minutes to make and are lower in sodium and saturated fat to help support a healthy heart.

I tried hazelnut coffee creamers from International Delight, Starbucks, Chobani, Barrissimo, Wide Awake Coffee Co., and Coffee Mate to find the best one.

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one ...

As temperatures rise, your daily coffee habit might do more harm than good. Experts warn about dehydration and sleep ...

Instead of masking off flavors with sugar, salt, or artificial additives, companies can let bacteria do the work.