Self-help coach and author Lisa Houghton, who specialises in anxiety, took to social media to share what could help your ...

The No. 2 seed St. John's Red Storm experienced a resurgence this season under legendary head coach Rick Pitino in just his ...

A study reveals the first major phase of ageing happens at 44. Here, doctors and trainers reveal the changes they made as ...

“Although ice baths can have incredible benefits from nervous system to inflammation to muscle soreness and vagus nerve ...

The peripheral nervous system (PNS) is the system of nerves and ganglia outside the brain and spinal cord. The PNS consists ...

Some researchers have described the period running up to someone developing ME/CFS and long COVID, as a “prodromal” phase. In ...

Researchers describe a new brain circuit involved in motion sickness that also contributes to regulating body temperature and metabolic balance. The findings may provide unconventional strategies for ...

Learn the practical strategies to build trust and security with a partner who struggles with relationship anxiety.

There are also users who don't feel immediate results-and that's expected. Some people have deeply rooted nerve issues that require longer rebuilding cycles. Arialief's team emphasizes that this ...

With the amount of time that is spent indoors, even simply to rest and sleep, an air purifier can help create a more ...

The vagus nerve also plays a major role in regulating anxiety and depression ... have also been shown to significantly calm ...

People often confuse narcolepsy and chronic fatigue syndrome, but these are the differences you should pay attention to.