Take magnesium citrate, which helps relieve constipation, or magnesium L-threonate, known for its potential brain-boosting benefits. But which types support your heart—and why does it matter?

Medically reviewed by Erika Prouty, PharmD Magnesium is crucial for muscle function, energy production, and recovery, ...

Spinach salad (as well as magnesium, spinach is rich in vitamins A, C, E, and K), with cherry tomatoes, chicken or turkey, ...

Though evidence is mixed, there are some studies that show that feverfew might be helpful for migraine prevention. Discover if this medicinal plant could be more than just a pretty flower.

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one ...

Will Cole has advised Gwyneth Paltrow, Sophia Bush and Cameron Diaz — and he shared some “natural” sleep secrets with The ...

Focal has unveiled the Bathys MG, a luxury wireless headphone designed to push the boundaries of high-fidelity sound.

Horbäach Chelated Magnesium is a convenient form of magnesium that is essential for a healthy body. With a high absorption rate of 400 mg per serving ... that are 100% guaranteed.

NEVISS Vitamin D3K2 Gummies 5000IU contains 5000 IU of D3, 200 mcg of K2 chickpea, and 600 mg ... 100 mcg of Vitamin K2 per serving, along with other bone-supporting nutrients like calcium and ...

In another study, people with fibromyalgia took 100 milligrams of magnesium chloride daily for one month. At the end of the month, study participants reported significant reductions in pain and lower ...

A diet high in magnesium may also offer protective benefits ... other nutritious snacks for people with diabetes. The GI is a 100-point scale that ranks foods according to how blood sugar changes ...

"These issues lead to energy loss and device degradation. In this article, we synthesize acidic magnesium-doped tin oxide quantum dots to modulate the bottom interface contact in wide-bandgap CsPbI 2 ...