Nuts and seeds are rich sources of magnesium. Learn which are highest in this essential mineral your body needs.

Taking a pill feels easier than addressing lifestyle factors, such as poor diet or sleep. But in many cases, the claims behind supplements aren’t backed by strong ...

Magnesium: Magnesium helps your body absorb calcium by activating vitamin D and influencing parathyroid hormone (PTH) ...

Dehydration is no joke, and it can happen quickly. Fight dehydration like a pro with one of our expert- and tester-approved picks.

Not all nuts are created equal. Some are loaded with added sugars, refined oils, and excess sodium, while others are true ...

The organic men’s formula contains 17 essential vitamins and minerals, including all eight B vitamins and more than 100% of the daily ... provides 330 milligrams (mg) of omega-3 DHA per dose.

Water hardness is one of the largest issues impacting herbicide applications in Kansas. Hardness is caused by the presence of ...

Munich news, health insurance, technology, jobs and other topics for expatriates. The Eye Newspapers covers daily news and offers services for foreigners.

Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Discover the benefits ...

Edward Saltzman, the academic dean at the Friedman School of Nutrition Science and Policy and an associate professor at both ...