Brief sun exposure may help your body produce vitamin D, but experts still recommend getting vitamin D via diet or ...

Yet the researchers say a simple saliva or blood test could measure how well you're ageing by monitoring DNA methylation ...

Protein deficiency is rare in the United States, but some people are at risk for it. Learn the symptoms of protein deficiency ...

This excerpt from ‘Glowing Skin and Gorgeous Hair’ explains how our skin is a window into our emotional and mental health ...

Certain foods are highly recommended for seniors, as they come packed with vitamins and other nutrients to help promote a healthy lifestyle.

Yet the researchers say a simple saliva or blood test could measure how well you're ageing by monitoring DNA methylation ...

Prominent businessman Sunjay Kapur died of a heart attack while playing a polo match in England, according to news reports. The 53-year-old Kapur, who was previously married to actor Karisma Kapur, is ...

Vinny said: "Fat helps the body perform essential functions: it aids in the absorption of vitamins A, D, and E and is crucial ...

What are the dangers of vitamin D deficiency? Weak bones, low immunity and more. Learn natural ways to boost your vitamin D!