Although mackerel is nutritious and offers several health benefits, there are some health and environmental concerns related to eating fish. King mackerel contains high levels of mercury ...

Mackerel has a bold, savory taste and offers impressive nutritional benefits, including omega-3s, selenium, and vitamins B12 ...

Even higher in omega-3s than sardines, a single serve of mackerel offers more than three times the daily recommended intake of this important nutrient, making them an especially smart choice for ...