If you have an upset stomach or sore throat, food might be the last thing on your mind. But skipping meals might only make you feel worse. "Often times when our body is fighting off any sort of ...

Further backing this superfood's credentials, Good Food points to studies showing broccoli's rich glucosinolate content might slow the degradation of the neurotransmitter acetylcholine ...

Eating high fat, low carb foods is the principle of a Keto diet. Followers of this diet may consume a variety of animal proteins, dairy, vegetables, other plant-based foods, and fats and oils.

As artificial food dyes are becoming increasingly restricted at state and federal levels, some manufacturers are looking to switch to natural dyes to color their food products. US Food and Drug ...

Your body makes some of the iron it needs, but usually not enough. Eating iron-rich foods is a great way to prevent anemia. Spinach is a popular source of plant-based iron, but many foods contain ...

Two top food writers have accused influencer and bakery owner Brooke Bellamy of plagiarizing their recipes in her bestselling book. Nagi Maehashi, who runs the RecipeTin Eats website, and Sally Mc ...

Additionally, protein-rich foods are more satisfying, leaving you feeling full for longer than fats or carbohydrates. This effect is partly caused by protein’s effect on the hormones glucagon ...

A World A’Fair, a three-day international festival featuring food, drinks, entertainment and merch from more than 25 countries around the world, is returning to the Greene County Expo Center ...

Foods high in sodium may not always be so easy to spot. Even if you never reach for the salt shaker, you probably eat more sodium than you realize. More than 70% of the sodium in our diets comes from ...

To achieve fat loss and reduce bloating, fitness coach suggests incorporating 16 nutrient-dense foods into your diet, such as leafy greens, yoghurt and more. If your aim is fat loss, getting rid ...