Their findings showed that participants who restricted calories were more likely to have more depressive symptoms. The majority of adults in the United States – more than 70% – are either ...

Counting calories isn't simply a bummer, it might actually increase your risk of depression, a new study says. People on low-calorie diets scored higher for symptoms of depression, compared with ...

The researchers found that the effects of calorie restriction on mood were more pronounced in men and overweight people. These findings stand in contrast to previous studies which claim low ...

Following a low-calorie diet is linked to a heightened risk of depressive symptoms, finds research published in the open access journal, BMJ Nutrition Prevention & Health. Men and those who are ...

That’s exactly what led to the birth of low-calorie ice creams. As regular ice creams are sugar-dense and calorie-rich, a lighter alternative quickly gained popularity. Low-calorie ice cream has ...

If you’re looking for a new fruit to snack on, this oddball will help you slay your next physical. With its hot pink skin, green spiky tendrils and a speckled inside that resembles cookies and ...

Low-calorie dinner options can be very helpful in weight loss, especially when paired with balanced eating throughout the day. Dinner is often the meal where we tend to overeat or indulge in heavy ...

Read on to find out the best low-calorie snacks for volume eaters. With only about 30 calories per cup, air-popped popcorn is a volume eater's dream. It's light, crunchy, and you can enjoy a big ...

Share on Pinterest A low-calorie keto diet may help turn back the biological clock. Image credit: Stefania Pelfini, La Waziya Photography/Getty Images. A new study from Spain examined the ...

Women who adhered to a very low-calorie ketogenic diet had a decline in systolic and diastolic blood pressure at 6 months. Of the ketogenic diet group, 22.2% stopped using antihypertensive therapy ...

21 Low Calorie Breakfasts That’ll Keep You Full Until Lunch Starting your morning with a breakfast that’s both satisfying and low in calories can set the tone for a great day. These low ...

This year, GTV is bringing you your newest afternoon cooking buddy with Lutong Bahay! Watch as Mikee Quintos raids the kitchen of our favorite celebrities with a new generation of celebrity chefs that ...