We often inherit cleaning habits from parents or pick them up from viral videos. We scrub surfaces with total confidence in ...

During winter, it's crucial to pay special attention to lung health. In this video, yoga guru Swami Ramdev explains a Japanese home remedy that can help cleanse your lungs from within. Cold air, ...

I’m a bit too much of a food nerd, and during my potato cleanse I didn’t keep things as simple as I probably should have. Instead of sticking to the basics, I treated it like a food challenge and ...

Your body has plenty of ways to cleanse itself. Here's how to help it along. The vast majority of us eat far too little fibre. In the US, some 97% of men and 90% of women do not reach the suggested ...

Pollution not just affects skin, but causes hair issues too. Think hair fall, hair thinning, and more - all of these can be ...

City pollution harming your hair? A dermatologist and a hair expert share scalp-first solutions for stronger, shinier hair.

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies. Juice ...

Keeping your lungs healthy is important for your overall well-being. Common harmful factors like cigarette smoke, environmental toxins, and an unhealthy diet, can damage your lungs. Conditions such as ...

Each year, the concept of wellness expands beyond green smoothies and yoga retreats. In 2026, look for a proliferation of specialized clinics catering to previously overlooked life stages and for cold ...

Your body has plenty of ways to cleanse itself. Here's how to help it along. The microbiome in the vagina has received less attention than its cousin in the gut – but a well-balanced vaginal ...