A new scientific review from researchers at the Marshall University Joan C. Edwards School of Medicine highlights emerging ...

Sleep is a necessary part of people's daily routine, but modern lifestyles and technology have ushered in an era of decreased ...

According to PSQI ratings, participants who received 2 grams of Spirulina daily for 8 weeks experienced a significant ...

Regular, restful sleep is fundamental to our day- to-day routine, but it can create strong mental well-being as well ...

An astrologer has shared just how the zodiac could be impacting your sleep - and the best bedtime routine for each star sign ...

The best travel sleep aids should be effective and easy to pack. Focus on products that offer comfort, convenience, and—if possible—multiple functions in one. (For example, a portable alarm ...

Take this quick Mattress quiz and see which Polysleep foam mattress will provide your next great snooze. The Luna, ...

"Our cute dog hurts his paw, and a little girl takes care of him." ...

A recent study of more than 1,000 people using medical cannabis to treat sleep issues found that 70% said cannabis was more ...

If your doctor agrees that swapping out your pillow might help, you can check out some HuffPost-selected pillow aids informed ...

Generating near $6 billion in 2025 alone, the global sleep aid economy is supported by supplements, aromatherapy and wearable tech. Experts weigh in on scams, sleep conditions and best sleep ...

If you're looking to buy the best hearing aids, it's the fit and after-care that matters most for a good experience. So the provider you choose is of the utmost importance. To find the best, we ...