Discover the best sleep aids of 2025—innovative, non-habit forming formulations combining fast-release and sustained-release ...

We tried Nested Naturals Luna for a few weeks and found that ... What are the best natural sleep aids without melatonin? If you’re looking for natural sleep aids without melatonin, some ...

Yu Sleep is a nanoscience-based deep sleep support supplement that claims to work by activating the brain’s sleep pressure system and inducing faster and quality sleep every night. The manufacturers ...

When insomnia took hold of this journalist, she relied on her science reporting to find a medication that (mostly) worked ...

we recommend giving the Nested Naturals Luna Sleep Aid a try if you’re looking for a natural way to improve your sleep. If you’re looking for a natural sleep aid, ZzzQuil PURE Zzzs Melatonin ...

Yu Sleep is a nano-enhanced deep restorative sleep aid developed by YuSleep to address common sleep issues like restlessness, poor sleep quality, and nighttime wakeups-without melatonin or sedatives.

Melatonin is easily the most popular over-the-counter sleep aid out there. Like many other folks, I've tried it, hoping for better sleep, but the results weren't what I expected. Every time I ...

With up to 19 percent of U.S. adults reporting sleep problems, more and more are turning to natural insomnia aids like melatonin for help falling asleep. Short-term use (a few weeks) of melatonin ...

underscoring that melatonin is not a sleep aid, but a chemical that regulates the timing of sleep. “It’s something our bodies make naturally, so taking more is generally not necessary,” he says.

Kristin Luna, a Tennessee-based travel writer ... against using over-the-counter or prescription sleep aids (like Tylenol PM, melatonin or Ambien) during a flight. But if you are considering ...