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Walking can ease chronic lower back pain—but only if you hit the right time target. A Norwegian study tracking over 11,000 ...

Health and wellness products can balance comfort and productivity. Here are the top-recommended essentials that every remote ...

Adults who walked at least 100 minutes per day had a 23 percent lower risk of developing chronic lower back pain, a new study ...

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These Pilates-based exercises are simple, effective and can be done almost anywhere, an instructor explains how ...

Last of two parts. Father’s Day is over, but it’s not too late to buy dad a new cart or kneeling pads for the yard. Last week ...

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The back-posture corrector provides excellent support around your lumbar region without leaving your armpits feel restrained, which is a common issue with other posture correctors. It’s also ...

You'll stand up straighter and sleep more soundly with the best mattress for back pain. If the first thing you utter as you ...

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