Discover my delicious low calorie banana bread recipe that's perfect for a healthy treat! Indulge in the sweet flavor of ripe bananas without the guilt. Perfect for breakfast or a snack ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

Joy Bauer is serving up cheesy bell pepper tuna melts, spinach-artichoke dip spaghetti squash and egg roll bowls for low-carb ...

A growing body of evidence has increasingly linked diet sodas and other no- or low-calorie foods with weight gain — so much ...

During Ramadan, hidden calorie-dense foods like dates, bananas, fruit juices, and fried snacks can hinder weight management.

Discover the real differences between wheat and white bread, from nutritional content to health benefits and learn which ...

The simpler you keep it, the fewer calories it will have. When making bread pakoda, opt for healthier fillings. Paneer is a great option to stuff it with, as it adds protein to the bread pakoda. Pair ...

A new way of measuring the health risks of food has been released today - one of the world's most prominent scientists spoke ...

While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make healthier fast food choices. Here’s how.