Back pain is one of the most common ailments among adults, affecting 23% of people worldwide. Not only does this issue cause ...

Take a big step forward, bending both knees to about 90 degrees lowering your body down to knee level. Let your back knee ...

If you want to build lower-body strength, this four-move workout by fitness coach Jeremy Bryan is a great place to start. I love that Bryan uses kettlebells instead of dumbbells. A kettlebell’s unique ...

Delhi has cast its votes and await the results on 8. However, this year’s voter turnout has been low in the capital — the ...

From targeted exercises to sleeping positions, here are some effective ways to keep our spines strong and aligned as we grow older.

We're seeing more people switch out their structured gym workouts for functional fitness exercises. Kic's strength trainer ...

Smart watches, rings, and a growing array of patches are adding more functionality and being used across a growing set of ...

During the Cold War, the term strategic forces referred to nuclear weapons deployed on strategic delivery systems: intercontinental ballistic missiles (ICBMs), submarine-launched ballistic missiles ...

To improve the quality of movement, consider wearing ankle weights for slow, steady walks outside. Don’t wear ankle weights all day - start with the minimal weight and increase it gradually if needed.

Universal Technical Institute, Inc. , a leading workforce solutions provider of transportation, skilled trades and healthcare education programs, reported financial results for the fiscal 2025 first ...

Envista Holdings Corporation ( NYSE: NVST) Q4 2024 Earnings Conference Call February 5, 2025 5:30 PM ET Jim Gustafson – Vice President-Investor Relations Paul Keel – President and Chief Executive ...

Under Armour, Inc. (NYSE: UAA, UA) announced its unaudited financial results for the third quarter of the fiscal year 2025 ...